#OptimalU-Omega-6 Oils

Omega-6-rich safflower, sunflower, primrose, borage, and black currant oils can be transformed into painful arachidonic acid when consumed consistently. Use …

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3 Responses to “#OptimalU-Omega-6 Oils”

  1. Hi Everyone! I hope throughout this month you have seen your body requires
    oil to function. There are two critical oils your body cannot make on its
    own, called essential fatty acids, however there can sometimes be an
    imbalance between omega-3 & 6, which is my #OptimalU for today on page 226:
    Omega-6 oils (safflower, sunflower, borage, and black currant) can be
    transformed into painful arachidonic acid when consumed consistently.
    #health #tip #nutrition 

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